Encounters With Equality In The Stars
This collection of entries from my Out And About blogs focuses on the equality that Michael Perfetto and I have experienced with the various kinds of Star Beings who are helping us in our energy work. To be clear, these are actual personal experiences. The Beings have different kinds of appearances.
Some are humanoid, and some are not. In our experiences with them, there is always a deep sense of equality and respect...that we are teammates. This is an important message for humanity at this time in 2025.
My collaboration with Michael Perfetto began in 2017 with classical acupuncture. We also worked with Chinese herbs (as internal energy work), and, importantly, he introduced me to methods that were developed by Robert Monroe (such as Hemi-Sync sound technology) to enable one to experientially know that we are more than our physical body.
After working together for several months, Michael told me about a Hemi-Sync guided meditation CD called Into the Light: Meeting Your Guides, and I ordered it from the Monroe Institute. The meditation (while listening to the Hemi-Sync binaural recording with stereo headphones) was an easy experience for me. After going into a relaxed state, I was suddenly with my Guide, and there was a recognition that I had felt her presence for many years. However, during that time, I did not know who or what it was. Now, in seeing her, I felt an ancient connection and knew her to be a deep well of wisdom, along with having powerful healing abilities and a wonderful sense of humor. I should also mention that she is a Star Being. That is, from a star system beyond ours in the Star Nations community of advanced planetary civilizations. And, I discovered that she is with a team of Guides from different star systems who are helping me.
Then, after 16 months of acupuncture, I switched to medical qigong in 2018 when Michael began to offer it. Medical qigong is a direct application of energies (Qi) to the major organ systems. We quickly discovered, as we worked with higher and more refined energies, that intuitive messages and images would often come to us in our sessions. In particular, there were visions of us being helped in the energy work by my higher-level team of Guides along with other Star Beings. Michael and I came to understand that our collaboration goes far beyond the two of us.
Out And About 1 (2017)
1/7 dream: I was in a large city. It was so different that I could not tell whether it was in the future or on another planet. I was walking to a destination in the city, but I did not know how to get there. I looked for a map or signs but could not find anything to be of help. Suddenly, I was on what appeared to be a train. Looking out at the passing features of the city, I had no frame of reference for where I was. However, I encountered three people (Star Beings, I sensed), and they offered their assistance.
3/24 acupuncture: In this session, there was an experience of Original Self (or Original Nature). As Michael explained, in having this acupuncture treatment, some people experience memories of difficult things in their past. However, after all of the needles were in, I suddenly found myself out of my physical body and beyond this planet. Instead of being a shock, there was a feeling of deep joy...along with a realization that all of this was familiar to me.
5/24 dream: I knew that I was not on this planet. I saw a town that was beautifully designed in its simplicity, with buildings that were rounded. A large group of people were having a celebration. I realized that they were welcoming me. I was deeply touched. It felt like a homecoming. I heard music being performed and realized that an ensemble was playing some of my tunes (written in this Earth life).
7/18 vision: At the Outer Banks (NC). A clear night sky. Looking at the Milky Way from the beach house deck, a vision came to me of a multitude of people, on this planet and in the stars, who are collaborating in a mission to help the Earth take her place as a member of the Star Nations community.
8/2 hemi-sync: During a hemi-sync meditation, I saw myself at the ancient site of Teotihuacan in Mexico. I was taking part in a gathering that was in a cave under the Temple of the Feathered Serpent. I recognized some of the people. The group included a number of Star Beings with different features. Then, we were among the stars.
10/22 dream: On a large starcraft. The craft seemed familiar to me. Rather than focusing on details about it, I was more interested in the crew. They were from different star systems, and it was clear that they worked together with deep respect, love, and cooperation.
12/7 message: "Whatever words we use to describe ourselves, we are infinitely more than that."
Out And About 2 (2018)
1/21 dream: A starcraft fleet. With this image, there was a message about how humanity is part of a vast family or community (in the stars) and is receiving love and help.
2/5 dream: Went to an off-planet university and met people who were collaborating with a water-based intelligent species.
2/12 dream: I was out in deep space with a Mantis Star Being. (One of my Guides.)
6/26 message: "People with different worldviews are classmates in the Earth school, not an enemy."
9/19 medical qigong: I was inside a pyramid structure. It was familiar to me. There was an understanding that it is in the Electra star system (part of the Pleiades star cluster). For Michael, the energies were so powerful that he needed to refocus several times on what he was doing.
Out And About 3 (2019)
2/18 dream: I was traveling in deep space and saw bright points of light that stood out. As I watched the lights, they began to move, and I had an understanding that they were "Diamond Light" Beings (how I saw them).
2/25 message: "Interstellar community is humanity's future."
3/27 dream: I was shown how humans have primal urges to battle and win. The scene shifted. I was in space, among the stars, and a word came to me..."origins."
4/5 medical qigong: Michael saw an image of a large structure. I saw it as having a radiant white color. Three Star Beings were standing in front of the structure, and there was an understanding that they were Arcturians. It felt to me that I had a connection with them and this place.
4/11 dream: I have become used to connecting with various kinds of Star Beings in my energy practices and medical qigong sessions. However, in a curious way, I often see them as having a human form in my dreams. That said, in this dream I was talking with a Star Being, and all of a sudden I thought to myself, "Hey, I see you!" (Non-human form.) After I woke up, I knew that this was one of the three Arcturians that Michael and I encountered during last week's session (entry 4/5).
4/24 medical qigong: A vision came to Michael of the three Star Beings that we first saw several weeks ago. They told him to "keep doing this" (medical qigong for me). Inside the Arcturian structure, I saw a beam of white light going from my heart out to the stars. Then, the beam split into a vast number of them. Each beam was connected to a particular star system having an advanced planetary civilization. With this, words came into my mind: "These are the Star Nations."
8/23 dream: I was in deep space and saw bubble-like Beings of various sizes.
10/10 vision: A tall Being with light blue skin. Feminine, flowing features, and powerful energies. (One of my Guides.)
Out And About 4 (2020)
4/18 vision: I saw numerous planets in other star systems. Writing was superimposed over each planet. Energetically, I knew that these messages expressed love and encouragement for humanity.
6/14 vision: At our farmhouse in WV. When we arrived and walked across the yard toward the house, I felt a quality of energy that was new to me. (However, there was also something familiar about it.) Later, I was standing on the porch. Feeling this energy again, I looked up and saw a starcraft partially materialize in the sky. I felt a deep joy and mentally sent love and gratitude to the crew. In return, I felt love and gratitude from them. (This actually happened.)
8/12 medical qigong: While doing energy work on me, Michael looked down and saw a THIRD HAND. Amazed, he turned and saw a Pleiadian standing next to him who was helping us.
9/2 medical qigong: Visions of a vast community. Words came to me: "I have lived it, and I am now living it again." Then, I saw landscapes on Mars.
Out And About 5 (2021)
1/29 medical qigong: There was a small flash of white light, and within it was the face of a Star Being (Arcturian, I sensed). It was right in front of my face for several moments, and then it disappeared.
3/19 medical qigong: I found myself on Mars. (There was no traveling. Rather, I was suddenly there.) I had an understanding that intelligent life is on that planet. However, they are in a higher frequency range. Then, I was walking in a long tunnel or corridor (into an underground complex, I sensed).
4/2 medical qigong: I was inside a golden pyramid. (I first encountered it in 2018. See entry 9/19 in Out And About 2.) The structure is extremely ancient, and I saw it as being hollow or like an inverted funnel. Looking for words to describe it, I heard “making deep connections.” And, there was an understanding that Beings from many star systems come to this pyramid for energy work...that it has special functions. Then, Michael received a message for me: "Kazinan is home." Doing an energy reading on the word kazinan, I understood that it is the fourth planet in the Electra star system (Pleiades star cluster). I also understood that the golden pyramid is on that planet.
4/23 medical qigong: We were with a Council inside the Arcturian structure (entry 4/5 in Out And About 3). Then, I saw a fleet of starcrafts around the Earth and heard the words, "More help is coming" (for humanity). Michael saw a group of Energy Beings (not humanoid). He drew a sketch of them. They were like thin clouds that were vertical and had a sparkling appearance. Toward the end of the session, I had a brief vision of Michael as a Star Being.
Note: With my council vision, I realized that the three Arcturians that Michael and I have been seeing are, in fact, members of the Arcturian Council that sends transmissions to Daniel Scranton.
4/27 message: "There needs to be more to Disclosure than an official confirmation of how we are not alone in the cosmos. This is like one side of an equation. The other side of the equation is for humanity to have a bigger picture understanding of who they are. Both sides are needed to see how they are connected."
5/11 medical qigong: I saw my team of Guides. Behind them was a Council and extending outward were energetic connections to their many star systems. Then, toward the end of the session, there was an image of an old sailing ship. With it, there was a message about how the Star Nations' relationship to humanity is different from the empires in Earth's history (symbolized by the sailing ship). The Star Nations are supporting our growth into higher consciousness (service to others). Whereas, empires are about enriching themselves (service to self) to the detriment of the subjugated people.
6/15 medical qigong: I felt the presence of three Star Beings in the room. They were helping Michael with the energy work. The experience was so vivid that there was a sense of them communicating telepathically. Then, a vision came to Michael of a woman, perhaps in her 50's, with silver hair and powerfully vibrant energies. As he described her, I immediately knew that this was my primary Guide appearing to him in a human form (she is a Reptoid Star Being).
6/16 message: "When humanity learns that we are not alone in the Universe, it will be like discovering parts of our family tree that no one told us about."
8/10 dream: On another planet. There were several structures, and they had an open space between them. A group of people were doing an energy practice in front of one of the structures, and I joined them. Afterwards, I was asked to speak, and I described the current conditions on Earth. With that, I said, "The friction between polarized social divisions is building up energies that will serve as a springboard for accelerated growth." Then, I went into one of the structures with several people. As I looked around, I saw an old friend.
8/24 medical qigong: I suddenly found myself on a large starcraft. I saw the commander and others in the crew. Then, I was with a Star Nations Council. Several perspectives were given on how to help humanity at this time. It was decided that the Star Nations will have direct connections with greater numbers of people as they express higher-frequency qualities -- such as love, compassion, and cooperation -- in their lives (like attracts like). Importantly, this ramping up will also include other life forms on Earth. Then, I heard the following: "The massive fires, floods, and other kinds of wild weather reflect what is happening within humanity. You (humanity) are out of balance. As you change and learn to live in balanced ways, then the weather will respond."
11/30 medical qigong: As I walked toward the building that has Michael's office, a vision came to me of the golden pyramid on Kazinan (entry 4/2). Opening the front door and walking into the building, I also saw myself going into the pyramid structure. I kept myself focused on the pyramid throughout the session, feeling its energies and connecting with the team of Star Friends who were helping us. When Michael worked on my heart, a message came to him: "There are many ways to do this." Then, there was a message about giving the Star Beings more space to do their work. Toward the end of the session, I felt a sting in my left ankle, and I understood that one of the Star Beings had done it. When I pointed to the spot where I felt the sting, Michael said it was on my liver (element wood) meridian.
Out And About 6 (2022)
1/18 medical qigong: There was a vision of Michael and me with my Guides and other Star Beings. We stood with them at their frequency level, and there was a distinct sense of equality...that all of us were teammates. Then, when Michael worked on my heart, he saw a stone archway surrounded with mounds of snow. An orange light came through the entrance. There was an understanding that this site is in Antarctica. As Michael drew a sketch of it, I suddenly said, "Mars...there is a connection with Mars!" (This came as an inner knowing.) Later, at home, I did energy readings on the site and understood that it is an ancient transportation system (Arcturian technology, I sensed) between Earth and Mars. The site has been dormant for a very long time. However, at some point it will be reactivated.
1/24 dream: I was with a group at a high frequency, and we participated in a ceremony. When I awoke, there was an understanding that the group included Beings from around 20 star systems.
3/13 messages: On 3/6, Sterling (an intuitive reader that I have followed for the past year) received a message from his Guides that three groups of Star Beings helped to stabilize a nuclear power plant in Ukraine after a fire was started in it. Afterwards, I did an energy reading on the three groups and understood that they were Pleiadians, Arcturians, and Lyrans. I then wrote to Sterling about this and asked for more details. Happily, my message was included in his show today. Sterling's Guides confirmed that the three groups were Pleiadians, Arcturians, and Lyrans, as I received in my reading. In addition, they provided more details, including how Hybrid Beings, part technology and part cell structure, were also used (as technicians, I sense). This is an example of how the Star Nations are working behind the scenes to help humanity and the planet.
3/17 message: The words "Star Nations-in-Residence" came into my mind. Then, there was a vision of many Star Beings who are currently having a human lifetime. Each person in this group represents a star system in the Star Nations community and utilizes its special qualities in their mission here.
4/20 dream: I was on a starcraft. However, this time, the craft was unfamiliar to me. I understood that it was from another galaxy, and the words "making new connections" came into my mind.
4/26 medical qigong: Through most of the session, I focused on my connection with Kazinan. Viewing the planet from space, it appears to have a light tan color with swirls of white. However, when I see myself on its surface, there are visions of lush landscapes, ancient sites of healing and wisdom, advanced technology, and population centers. Doing a series of energy readings to understand this apparent paradox, what I received was that intelligent life on this planet is in a 5D through 7D frequency range and progressing into 8D. Thus, at those higher levels, it is a place of great beauty. For Michael, he had a brief glimpse of a humanoid Star Being with darker skin who was helping us (entry 9/27 has another experience with him). Toward the end of the session, I felt a state of being that I described to Michael as "sparkling light."
5/24 medical qigong: The current state of Earth was discussed in a Star Nations Council. From what I understood, in addition to the ways that are already being used to help humanity, the Star Nations will connect with more people through higher-level dreams. (This is similar to entry 8/24 in Out And About 5.)
6/21 vision: Mars in the far distant past. I saw landscapes and higher-frequency Beings. There was a message: "If one does not have a physical body (dense matter), then it does not matter what the physical conditions are like on a planet in order for intelligent life to exist there."
7/5 medical qigong: Waiting for my appointment, I went into a relaxed state, and a vision came to me of being on a starcraft. I saw how conditions on Earth are monitored by the Star Nations. Complex coordination takes place between many councils and collectives in their ongoing support for humanity's growth into higher consciousness. Michael received several images during our session: a silver craft, a group of Star Beings, an orange light in the background (see note), and a device that appeared to be some kind of a gauge.
Note: I wondered if this was related to our 1/18 session when a vision came to Michael of an ancient transportation system between Earth and Mars in Antarctica. In that vision, he saw an orange light coming through the entrance.
9/6 message: "In only a few years, the children being born will grow up and, from their earliest memories, know that humanity is not alone in the universe."
9/24 dream: I saw myself with many teachers in a large room at a university. Then, as the dream continued, I was with a class, and I used an image of a spider web to explore aspects of light, sound, and vibration with them.
Note: More has come to me about this dream. I now understand that it takes place in higher Earth frequencies (not on another planet) and people can come to this school, as well as to others, during sleep. This is one of the ways that the Star Nations are using to connect with more people (entry 5/24).
9/27 medical qigong: After a few minutes into the energy work, Michael told me that he heard "2100s." Shortly after that, I saw a Mantis Being standing next to him (on his left side). Two Pleiadians were also helping us. As Michael worked on my heart, a vision came to him of a humanoid Star Being with darker skin (first encountered in our 4/26 session). The Being smiled and said to Michael, "He's finding it." (We understood that this meant me.) After the session, several things came to me about 2100. It is likely that by this date (if not before), the higher-level experiences that Michael and I are having will be commonplace, humanity will be further along in becoming an interstellar people, and Earth will be a member of the Star Nations community.
Update 12/28: Doing an energy reading on the Star Being in Michael's vision, I am understanding that he is from the Alnilam star system (middle star of Orion's Belt).
12/6 medical qigong: Energy work was being done on multiple levels of myself by a separate team at each level, At the highest level, I saw myself as a Light Being. I was with a small group of similar Beings, and we were communicating with one another.
Out And About 7 (2023)
3/13 message: Connecting with my team of Guides this morning, I heard these words: "You are one of us."
The following entry is about experiencing equality energetically. The directional placement of the elements that I use was received in teachings from the K'iche' Maya Elder Rigoberto Itzep Chanchavac in Guatemala.
4/1 vision: When I received a message about "working in pairs" several months ago, one of the images that came to me was two bar magnets. One magnet was horizontal, and the other was vertical. Combined, they form an equal-arm cross and represent the four directions: east (+) and west (-) horizontal, north (+) and south (-) vertical. Yang and yin are also part of the image of the combined bar magnets and four directions. Horizontal: east, fire (+) = lesser yang; west, earth (-) = greater yin. Vertical: north, air (+) = greater yang; south, water (-) = lesser yin. By using these attributes for the four directions (and sensing them energetically), there is an experience of what I describe as a vibrational framework of existence. That is, directly and without a veneer of language. It is also interesting to reflect on how fire (lesser yang) and water (lesser yin) have transformative natures. Fire = combustion. Water = dissolution. Interacting with the other two elements, fire has an upward movement into air (greater yang), and water has a downward movement into earth (greater yin).
5/5 medical qigong: I focused mainly on the energies, given that I was getting over a cold. However, before the session started, I had a vision of a silver starcraft. As the session progressed, there was an understanding that the craft had technology that was helping us, along with the higher-level assistance we were receiving from our Star Friends. Several images came to Michael. When he worked on my left lung, he had an experience of neiguan or inner vision, in which he saw the lung filled with shimmering white light. With my heart, he saw the face of a dark-skinned woman who was laughing. I understood that this was my primary Guide, a female Reptoid Star Being, appearing to him in a human form. (She has a wonderful sense of humor and has done this, in different forms, several times in previous sessions.) I also understood that it was a message to humanity about outward appearances.
6/23 medical qigong: While I was sitting in the waiting room, I felt a large energetic presence, and I suddenly realized that a whale had connected with me. Then, I saw us in deep space, and it felt like we were teammates as star travelers. When my session with Michael began, I felt the usual love and help from my Guides. With that, there was a vision of a person underwater in an old diving suit, with an air hose going up to the surface and a crew operating the air pump. I had an immediate understanding that this represents how my Guides and Star Friends are supporting me in this human life in Earth's physical density.
7/7 medical qigong: A vision of landscapes on Mars. Then, unexpectedly, there was a message about connections between Mars and whales. When I did an energy reading on the possibility of whales (as multidimensional Beings) having lived in the ancient Martian oceans, I received a strong "yes."
Note: In having these messages about whales, it is my understanding that they have a special mission on numerous planets in the Star Nations community.
7/21 medical qigong: Michael and I were surrounded by Star Beings who were helping us. A core group consisted of four Beings: A dark-skinned Being from Alnilam (entry 9/27 in Out And About 6) was standing by my feet. A tall female Being with light blue skin (one of my Guides) was at my left side. A male Mantis Being (also one of my Guides) was at my right side. And, my primary Guide (a female Reptoid Being) was behind my head. Unexpectedly, I realized that a whale (entry 6/23) was below me, and above me was a large starcraft (Arcturian, I sensed). This formed the Six Directions. There were also several tall, very powerful Beings in the background, and I understood that they were Birth Angels. When Michael worked on my heart, a vision came to me of three Arcturians (entry 4/5 in Out And About 3) standing together. The one in the middle held a device that had a trident-like shape...except the middle prong was shorter than the outer two. (This was similar to one that Michael saw last year. See entry 2/16 in Out And About 6.) At one point, the Arcturian moved the device up to his forehead in a movement that reminded me of a salute.
9/1 medical qigong: As the session progressed, I felt a powerful Mantis energy in the room. When I told Michael about it, he said that he had a vision of a Mantis Being as he worked on my lungs. We also received help from other kinds of Star Beings. However, I experienced the Mantis energy as being predominant today. Then, when Michael worked on my heart, there was a vision of a translucent Being.
12/1 medical qigong: Several messages and images came to Michael. When he worked on my lungs, he heard “advancement.” Then, with my heart, he saw three shapes that he described as manifestations of light. He drew a sketch of them; however, they were not like anything that I had seen before. Doing an energy reading on them, I understood that they were starcrafts from another galaxy. Along with this, Michael had a vision of three Star Beings and heard the words “three at the table.” It seemed to me that this was a council (or part of one). Doing a reading on the Beings, I understood that they were with the three starcrafts as representatives from their galaxy.
Note: The starcrafts reminded me of this dream from last year: "I was on a starcraft. However, this time, the craft was unfamiliar to me. I understood that it was from another galaxy, and the words "making new connections" came into my mind." (Entry 4/20 in Out And About 6.)
12/15 medical qigong: Before the energy work started, I heard the words "road map." Then, later in the session, there was the word "tour." As I told Michael about it, there was a vision of being taken to a different galaxy by the three Star Beings we encountered in our 12/1 session. We were in many places simultaneously through their consciousness technology. When Michael worked on my heart, he had a vision of a South American woman (of the Andes). She was sitting on the ground and picking herbs. When Michael mentally asked about what I needed to know or remember, there was an image of a starcraft. There was an energetic sense that it was from the other galaxy.
Out And About 8 (2024)
3/15 medical qigong: I experienced an energetic sensation that was new to me. The best description that I can give of it is subtle, rippling waves in my energy field. It also felt to me that the energies of my feminine Guides were predominant today. When Michael worked on my heart, a vision came to him of three Light Beings who appeared to move around a pole-like object. Later in the session, he heard the words "Bering Sea." When he told me about this, there was an immediate sense that it had to do with Star Nations activities in that area.
9/23 dream: I was at a conference. It took place at the university in the Alcyone system. Later in the dream, the conference came to an end. I knew that it was time to go home, and at that moment I woke up. After a short time, I fell asleep and began to dream again. I was back at the university. This time, I was in a clear enclosure and doing something with plants. They had small pink and white flowers and were in containers with a white-colored liquid. As I continued to work with the plants, I noticed that two small Star Beings were with me. They had a duck-like appearance (how I saw them in the dream). However, it was clear that they were intelligent Beings. One of them greeted me like an old friend.
9/27 medical qigong: Several images came to Michael. One of them was a feminine Star Being. He described her as having pinkish skin and a bump on her forehead. Doing an energy reading on her, I understood that she is a new member of my team of Guides.
10/3 message: An understanding came to me that many teachers at the schools in Earth's higher frequency levels (entry 9/24 in Out And About 6) are part of the Star Nations-in-Residence. That is, Star Beings who are currently having a human lifetime. Each person in this group represents a star system in the Star Nations community and utilizes its special qualities in their mission here (entry 3/17 in Out And About 6). Because of their concurrent experiences in both physical Earth life and other star systems, they have perspectives that are of great help to the people coming to these schools during sleep.
10/11 medical qigong: I felt a particular quality of energy. There was an understanding that it was the new member of my team of Guides (a feminine Star Being who appeared in our 9/27 session). Along with this energy, I experienced visions of a planet and green colors.
10/18 message: On Sterling's Youtube show last week, a question was asked about whether the Dalai Lama has met E.T.s. The answer from his Guides was "yes, many times." Doing an energy reading on this, I understood that it was with Pleiadians from the Alcyone star system. And, it was through higher-level experiences. That is, non-physical.
10/24 medical qigong: For the past year, there have been times when I saw four of my Guides standing by me during the energy work. The male dark-skinned Being from Alnilam was by my feet. The tall female Being with light blue skin was by my left side. The male Mantis Being was by my right side. And, the female Reptoid Being (my primary Guide) was behind my head. Today, there was a new development. The female Star Being with pinkish skin (who first appeared in our 9/27 session) joined them. She was by my left foot, and the Alnilam Being was by my right foot. Several images came to Michael. There was an orb, with a vibrant blue color, in my energy field. Doing an energy reading on it, I understood that the orb was energetic help from one of my Guides.
10/26 message: During a hemi-sync meditation, I was traveling in deep space, and I heard these words: "As citizens of the cosmos, we have the freedom to go wherever we want and experience whatever we want. It is a matter of the frequency levels that we are exploring."
10/28 dream: I was in a large gathering of Beings from different star systems. The diversity of their appearances (represented by different kinds of clothing) was inspiring. As it sometimes happens in my dreams with Star Beings, I saw them as having a human appearance (through my mind filter). However, I knew that they were not human. Many activities took place in the gathering. It is difficult for me to describe them.
11/7 medical qigong: A vision came to me of a door opening to the stars through my heart, and I felt deeply expansive energies. With this, there was a message: "It is time for people to remember who they are as Interstellar Beings (currently having a human life on Earth) and know that they are part of a vast community of life throughout the cosmos."
11/26 dream: Unusual dream last night. In it, I saw several of my blog entries from 2022 and 2023. They were about encounters with three Star Beings that were from a different galaxy. For me, this was a reminder of how humanity and all of the Earth life system are receiving love and help from a vast community in the stars...even from beyond our galaxy. (See entries 4/20 in Out And About 6 and 12/1, 12/15 in Out And About 7.)
12/19 medical qigong: While I was sitting in the waiting room, a vision came to me of a holiday parade. I saw a long line of Beings: my team of Guides, many Star Friends, sky serpents, whales, a dolphin in the stars (first encountered in 2021), and Robert Monroe & Rosie McKnight. All of them were smiling and waving as they went down the street. Deep joy! Then, to top it off, there was a flyover by a formation of three starcrafts!
12/21 message: During my energy work this morning, I heard these words: "The Earth is like a Grand Central Station for Star Nations activities and focus."
Out And About 9 (so far in 2025)
1/3 medical qigong: While I was sitting in the waiting room, I saw myself with a pod of whales in the stars. This vision continued into our session. As the energy work unfolded, I saw Michael standing on my left, and there was a brief vision of a non-humanoid translucent Being on my right that was helping us.
Note: I have had a series of higher-level experiences with whales, starting with one in 2023 (See entries 6/23, 7/7, and 7/21 in Out And About 7.) Now, the connections have expanded to more of them. I have come to understand that these whales, as interstellar Beings, are having physical Earth lives and we connect with one another through higher levels of ourselves. They are part of the Star Nations mission to help humanity and the Earth.
2/6 medical qigong: Throughout the session, I saw images of the 11:11 symbols. They represent the foundational principles of the Star Nations community. (Described in Chief Golden Light Eagle's book Maka Wicahpi Wicohan.) Michael received several images: left lung (element metal) = an old newspaper, right lung = a jaguar, and liver (element wood) = a candle & flame. When he worked on my heart, there was an energetic sense of great support. After our session, I heard this message: "Now we're in it."
Note: For me, the old newspaper represents how I have been thinking about current political events in the US having an underlying similarity to the series of steps that led to World War 2 in Europe. Yesterday, I posted these thoughts on Facebook: "I was just reflecting on how these are historic times. It's probably not an accident that I'm currently rereading Last Hope Island by Lynne Olson. It's about life in Britain during WWII. One thing that stood out for me is how DIVERSITY saved the RAF during the Battle of Britain. Without having an infusion of pilots from Poland, Czechoslovakia, and other countries that had been overrun by the Nazis, it's likely that the RAF would have succumbed to the greater number of planes in the Luffwaffe. The exploits of the RAF 303 (Polish) Squadron were legendary. Along similar lines, I'm remembering the Tuskegee Airmen for the US. As I envision humanity having a bright future, diversity, equality, and inclusion are cornerstones."....as expressed by the Star Nations' 11:11 principles.
Videos of Chief Golden Light Eagle talking about Star Beings and the 11:11 symbols:
Video 1, video 2.
2/14 medical qigong: At one point in our session, a vision came to me of a green planet with lush forests and landscapes. I immediately remembered a similar experience during our 10/11 session last year. In it, I felt the presence of the new member of my team of Guides (a female Star Being with pinkish skin and a bump on her forehead). Along with this energy, I experienced visions of a planet and green colors. Interestingly, as I had today's vision, an image came to Michael of a greenhouse. He also saw three circles inside a larger circle. Finally, he heard the words "emergency crew." For me, it was a confirmation that the Star Nations are providing even more support for humanity and the planet at this time.
2/19 vision: More images came to me of a lifetime in ancient Crete when I was there with a Star Nations team. I saw a group of men and women doing ceremonies that radiated deep energy work.
3/11 dream: I was with a navy admiral, and we discussed current conditions on Earth. Then, as I woke up, I understood that he was actually a member of the Star Nations Council.
3/27 dream: I was with a group of Indigenous Americans who were doing Spirit work. At first, I only saw the men. However, as the dream progressed, I saw women who were also participating. I sensed that the women's energy work was at deeper levels of the Earth. It was clear that both were needed for balance and completeness. They welcomed me, and I did my energy work with the stars as a contribution to their practices.
4/1 vision: During my morning energy practice, a vision came to me of the Earth in the not-too-distant future. It was breathtaking! Humanity had grown to live in balance with the Earth and all of her lifeforms. There was a sense of deep creativity and visionary things being done. Somehow, humanity learned that there are far more interesting things to do with our time and resources than to live as we are now with rampant divisive polarity.
4/4 medical qigong: Throughout the energy work, I saw an image of a violin being tuned. Several images came to Michael. Right lung (element metal) = a symbol that was similar to the Chinese character for metal (Jin). Left lung = lifting wings. Heart (element fire) = rough seas, with a boat and a star (navigation?). Finally, Michael saw an Indigenous Native American woman holding a feather. As I reflected on this image, I heard "White Buffalo Calf Woman" and then these words: "Tread lightly on the Earth."
4/8 message: It is clear to me that a core lesson facing humanity is how to live together on this planet. Efforts to divide us, to demonize, fear and hate those who are "different" from us, do not represent the bright future that I envision for humanity. It has been my sense...my hope...that somehow humanity will learn. Throughout history, there have been times of advancement being nudged along by crisis. I hope that the current state of the country will lead to advancements in human relationships and consciousness.
4/17 message. "It will be the qualities of empathy, compassion, equality, and cooperation that will help humanity to survive and grow into higher consciousness on this planet. Adaptability & teamwork...not survival of the fittest. However, these qualities are demonized by some as being weaknesses."
Some are humanoid, and some are not. In our experiences with them, there is always a deep sense of equality and respect...that we are teammates. This is an important message for humanity at this time in 2025.
My collaboration with Michael Perfetto began in 2017 with classical acupuncture. We also worked with Chinese herbs (as internal energy work), and, importantly, he introduced me to methods that were developed by Robert Monroe (such as Hemi-Sync sound technology) to enable one to experientially know that we are more than our physical body.
After working together for several months, Michael told me about a Hemi-Sync guided meditation CD called Into the Light: Meeting Your Guides, and I ordered it from the Monroe Institute. The meditation (while listening to the Hemi-Sync binaural recording with stereo headphones) was an easy experience for me. After going into a relaxed state, I was suddenly with my Guide, and there was a recognition that I had felt her presence for many years. However, during that time, I did not know who or what it was. Now, in seeing her, I felt an ancient connection and knew her to be a deep well of wisdom, along with having powerful healing abilities and a wonderful sense of humor. I should also mention that she is a Star Being. That is, from a star system beyond ours in the Star Nations community of advanced planetary civilizations. And, I discovered that she is with a team of Guides from different star systems who are helping me.
Then, after 16 months of acupuncture, I switched to medical qigong in 2018 when Michael began to offer it. Medical qigong is a direct application of energies (Qi) to the major organ systems. We quickly discovered, as we worked with higher and more refined energies, that intuitive messages and images would often come to us in our sessions. In particular, there were visions of us being helped in the energy work by my higher-level team of Guides along with other Star Beings. Michael and I came to understand that our collaboration goes far beyond the two of us.
Out And About 1 (2017)
1/7 dream: I was in a large city. It was so different that I could not tell whether it was in the future or on another planet. I was walking to a destination in the city, but I did not know how to get there. I looked for a map or signs but could not find anything to be of help. Suddenly, I was on what appeared to be a train. Looking out at the passing features of the city, I had no frame of reference for where I was. However, I encountered three people (Star Beings, I sensed), and they offered their assistance.
3/24 acupuncture: In this session, there was an experience of Original Self (or Original Nature). As Michael explained, in having this acupuncture treatment, some people experience memories of difficult things in their past. However, after all of the needles were in, I suddenly found myself out of my physical body and beyond this planet. Instead of being a shock, there was a feeling of deep joy...along with a realization that all of this was familiar to me.
5/24 dream: I knew that I was not on this planet. I saw a town that was beautifully designed in its simplicity, with buildings that were rounded. A large group of people were having a celebration. I realized that they were welcoming me. I was deeply touched. It felt like a homecoming. I heard music being performed and realized that an ensemble was playing some of my tunes (written in this Earth life).
7/18 vision: At the Outer Banks (NC). A clear night sky. Looking at the Milky Way from the beach house deck, a vision came to me of a multitude of people, on this planet and in the stars, who are collaborating in a mission to help the Earth take her place as a member of the Star Nations community.
8/2 hemi-sync: During a hemi-sync meditation, I saw myself at the ancient site of Teotihuacan in Mexico. I was taking part in a gathering that was in a cave under the Temple of the Feathered Serpent. I recognized some of the people. The group included a number of Star Beings with different features. Then, we were among the stars.
10/22 dream: On a large starcraft. The craft seemed familiar to me. Rather than focusing on details about it, I was more interested in the crew. They were from different star systems, and it was clear that they worked together with deep respect, love, and cooperation.
12/7 message: "Whatever words we use to describe ourselves, we are infinitely more than that."
Out And About 2 (2018)
1/21 dream: A starcraft fleet. With this image, there was a message about how humanity is part of a vast family or community (in the stars) and is receiving love and help.
2/5 dream: Went to an off-planet university and met people who were collaborating with a water-based intelligent species.
2/12 dream: I was out in deep space with a Mantis Star Being. (One of my Guides.)
6/26 message: "People with different worldviews are classmates in the Earth school, not an enemy."
9/19 medical qigong: I was inside a pyramid structure. It was familiar to me. There was an understanding that it is in the Electra star system (part of the Pleiades star cluster). For Michael, the energies were so powerful that he needed to refocus several times on what he was doing.
Out And About 3 (2019)
2/18 dream: I was traveling in deep space and saw bright points of light that stood out. As I watched the lights, they began to move, and I had an understanding that they were "Diamond Light" Beings (how I saw them).
2/25 message: "Interstellar community is humanity's future."
3/27 dream: I was shown how humans have primal urges to battle and win. The scene shifted. I was in space, among the stars, and a word came to me..."origins."
4/5 medical qigong: Michael saw an image of a large structure. I saw it as having a radiant white color. Three Star Beings were standing in front of the structure, and there was an understanding that they were Arcturians. It felt to me that I had a connection with them and this place.
4/11 dream: I have become used to connecting with various kinds of Star Beings in my energy practices and medical qigong sessions. However, in a curious way, I often see them as having a human form in my dreams. That said, in this dream I was talking with a Star Being, and all of a sudden I thought to myself, "Hey, I see you!" (Non-human form.) After I woke up, I knew that this was one of the three Arcturians that Michael and I encountered during last week's session (entry 4/5).
4/24 medical qigong: A vision came to Michael of the three Star Beings that we first saw several weeks ago. They told him to "keep doing this" (medical qigong for me). Inside the Arcturian structure, I saw a beam of white light going from my heart out to the stars. Then, the beam split into a vast number of them. Each beam was connected to a particular star system having an advanced planetary civilization. With this, words came into my mind: "These are the Star Nations."
8/23 dream: I was in deep space and saw bubble-like Beings of various sizes.
10/10 vision: A tall Being with light blue skin. Feminine, flowing features, and powerful energies. (One of my Guides.)
Out And About 4 (2020)
4/18 vision: I saw numerous planets in other star systems. Writing was superimposed over each planet. Energetically, I knew that these messages expressed love and encouragement for humanity.
6/14 vision: At our farmhouse in WV. When we arrived and walked across the yard toward the house, I felt a quality of energy that was new to me. (However, there was also something familiar about it.) Later, I was standing on the porch. Feeling this energy again, I looked up and saw a starcraft partially materialize in the sky. I felt a deep joy and mentally sent love and gratitude to the crew. In return, I felt love and gratitude from them. (This actually happened.)
8/12 medical qigong: While doing energy work on me, Michael looked down and saw a THIRD HAND. Amazed, he turned and saw a Pleiadian standing next to him who was helping us.
9/2 medical qigong: Visions of a vast community. Words came to me: "I have lived it, and I am now living it again." Then, I saw landscapes on Mars.
Out And About 5 (2021)
1/29 medical qigong: There was a small flash of white light, and within it was the face of a Star Being (Arcturian, I sensed). It was right in front of my face for several moments, and then it disappeared.
3/19 medical qigong: I found myself on Mars. (There was no traveling. Rather, I was suddenly there.) I had an understanding that intelligent life is on that planet. However, they are in a higher frequency range. Then, I was walking in a long tunnel or corridor (into an underground complex, I sensed).
4/2 medical qigong: I was inside a golden pyramid. (I first encountered it in 2018. See entry 9/19 in Out And About 2.) The structure is extremely ancient, and I saw it as being hollow or like an inverted funnel. Looking for words to describe it, I heard “making deep connections.” And, there was an understanding that Beings from many star systems come to this pyramid for energy work...that it has special functions. Then, Michael received a message for me: "Kazinan is home." Doing an energy reading on the word kazinan, I understood that it is the fourth planet in the Electra star system (Pleiades star cluster). I also understood that the golden pyramid is on that planet.
4/23 medical qigong: We were with a Council inside the Arcturian structure (entry 4/5 in Out And About 3). Then, I saw a fleet of starcrafts around the Earth and heard the words, "More help is coming" (for humanity). Michael saw a group of Energy Beings (not humanoid). He drew a sketch of them. They were like thin clouds that were vertical and had a sparkling appearance. Toward the end of the session, I had a brief vision of Michael as a Star Being.
Note: With my council vision, I realized that the three Arcturians that Michael and I have been seeing are, in fact, members of the Arcturian Council that sends transmissions to Daniel Scranton.
4/27 message: "There needs to be more to Disclosure than an official confirmation of how we are not alone in the cosmos. This is like one side of an equation. The other side of the equation is for humanity to have a bigger picture understanding of who they are. Both sides are needed to see how they are connected."
5/11 medical qigong: I saw my team of Guides. Behind them was a Council and extending outward were energetic connections to their many star systems. Then, toward the end of the session, there was an image of an old sailing ship. With it, there was a message about how the Star Nations' relationship to humanity is different from the empires in Earth's history (symbolized by the sailing ship). The Star Nations are supporting our growth into higher consciousness (service to others). Whereas, empires are about enriching themselves (service to self) to the detriment of the subjugated people.
6/15 medical qigong: I felt the presence of three Star Beings in the room. They were helping Michael with the energy work. The experience was so vivid that there was a sense of them communicating telepathically. Then, a vision came to Michael of a woman, perhaps in her 50's, with silver hair and powerfully vibrant energies. As he described her, I immediately knew that this was my primary Guide appearing to him in a human form (she is a Reptoid Star Being).
6/16 message: "When humanity learns that we are not alone in the Universe, it will be like discovering parts of our family tree that no one told us about."
8/10 dream: On another planet. There were several structures, and they had an open space between them. A group of people were doing an energy practice in front of one of the structures, and I joined them. Afterwards, I was asked to speak, and I described the current conditions on Earth. With that, I said, "The friction between polarized social divisions is building up energies that will serve as a springboard for accelerated growth." Then, I went into one of the structures with several people. As I looked around, I saw an old friend.
8/24 medical qigong: I suddenly found myself on a large starcraft. I saw the commander and others in the crew. Then, I was with a Star Nations Council. Several perspectives were given on how to help humanity at this time. It was decided that the Star Nations will have direct connections with greater numbers of people as they express higher-frequency qualities -- such as love, compassion, and cooperation -- in their lives (like attracts like). Importantly, this ramping up will also include other life forms on Earth. Then, I heard the following: "The massive fires, floods, and other kinds of wild weather reflect what is happening within humanity. You (humanity) are out of balance. As you change and learn to live in balanced ways, then the weather will respond."
11/30 medical qigong: As I walked toward the building that has Michael's office, a vision came to me of the golden pyramid on Kazinan (entry 4/2). Opening the front door and walking into the building, I also saw myself going into the pyramid structure. I kept myself focused on the pyramid throughout the session, feeling its energies and connecting with the team of Star Friends who were helping us. When Michael worked on my heart, a message came to him: "There are many ways to do this." Then, there was a message about giving the Star Beings more space to do their work. Toward the end of the session, I felt a sting in my left ankle, and I understood that one of the Star Beings had done it. When I pointed to the spot where I felt the sting, Michael said it was on my liver (element wood) meridian.
Out And About 6 (2022)
1/18 medical qigong: There was a vision of Michael and me with my Guides and other Star Beings. We stood with them at their frequency level, and there was a distinct sense of equality...that all of us were teammates. Then, when Michael worked on my heart, he saw a stone archway surrounded with mounds of snow. An orange light came through the entrance. There was an understanding that this site is in Antarctica. As Michael drew a sketch of it, I suddenly said, "Mars...there is a connection with Mars!" (This came as an inner knowing.) Later, at home, I did energy readings on the site and understood that it is an ancient transportation system (Arcturian technology, I sensed) between Earth and Mars. The site has been dormant for a very long time. However, at some point it will be reactivated.
1/24 dream: I was with a group at a high frequency, and we participated in a ceremony. When I awoke, there was an understanding that the group included Beings from around 20 star systems.
3/13 messages: On 3/6, Sterling (an intuitive reader that I have followed for the past year) received a message from his Guides that three groups of Star Beings helped to stabilize a nuclear power plant in Ukraine after a fire was started in it. Afterwards, I did an energy reading on the three groups and understood that they were Pleiadians, Arcturians, and Lyrans. I then wrote to Sterling about this and asked for more details. Happily, my message was included in his show today. Sterling's Guides confirmed that the three groups were Pleiadians, Arcturians, and Lyrans, as I received in my reading. In addition, they provided more details, including how Hybrid Beings, part technology and part cell structure, were also used (as technicians, I sense). This is an example of how the Star Nations are working behind the scenes to help humanity and the planet.
3/17 message: The words "Star Nations-in-Residence" came into my mind. Then, there was a vision of many Star Beings who are currently having a human lifetime. Each person in this group represents a star system in the Star Nations community and utilizes its special qualities in their mission here.
4/20 dream: I was on a starcraft. However, this time, the craft was unfamiliar to me. I understood that it was from another galaxy, and the words "making new connections" came into my mind.
4/26 medical qigong: Through most of the session, I focused on my connection with Kazinan. Viewing the planet from space, it appears to have a light tan color with swirls of white. However, when I see myself on its surface, there are visions of lush landscapes, ancient sites of healing and wisdom, advanced technology, and population centers. Doing a series of energy readings to understand this apparent paradox, what I received was that intelligent life on this planet is in a 5D through 7D frequency range and progressing into 8D. Thus, at those higher levels, it is a place of great beauty. For Michael, he had a brief glimpse of a humanoid Star Being with darker skin who was helping us (entry 9/27 has another experience with him). Toward the end of the session, I felt a state of being that I described to Michael as "sparkling light."
5/24 medical qigong: The current state of Earth was discussed in a Star Nations Council. From what I understood, in addition to the ways that are already being used to help humanity, the Star Nations will connect with more people through higher-level dreams. (This is similar to entry 8/24 in Out And About 5.)
6/21 vision: Mars in the far distant past. I saw landscapes and higher-frequency Beings. There was a message: "If one does not have a physical body (dense matter), then it does not matter what the physical conditions are like on a planet in order for intelligent life to exist there."
7/5 medical qigong: Waiting for my appointment, I went into a relaxed state, and a vision came to me of being on a starcraft. I saw how conditions on Earth are monitored by the Star Nations. Complex coordination takes place between many councils and collectives in their ongoing support for humanity's growth into higher consciousness. Michael received several images during our session: a silver craft, a group of Star Beings, an orange light in the background (see note), and a device that appeared to be some kind of a gauge.
Note: I wondered if this was related to our 1/18 session when a vision came to Michael of an ancient transportation system between Earth and Mars in Antarctica. In that vision, he saw an orange light coming through the entrance.
9/6 message: "In only a few years, the children being born will grow up and, from their earliest memories, know that humanity is not alone in the universe."
9/24 dream: I saw myself with many teachers in a large room at a university. Then, as the dream continued, I was with a class, and I used an image of a spider web to explore aspects of light, sound, and vibration with them.
Note: More has come to me about this dream. I now understand that it takes place in higher Earth frequencies (not on another planet) and people can come to this school, as well as to others, during sleep. This is one of the ways that the Star Nations are using to connect with more people (entry 5/24).
9/27 medical qigong: After a few minutes into the energy work, Michael told me that he heard "2100s." Shortly after that, I saw a Mantis Being standing next to him (on his left side). Two Pleiadians were also helping us. As Michael worked on my heart, a vision came to him of a humanoid Star Being with darker skin (first encountered in our 4/26 session). The Being smiled and said to Michael, "He's finding it." (We understood that this meant me.) After the session, several things came to me about 2100. It is likely that by this date (if not before), the higher-level experiences that Michael and I are having will be commonplace, humanity will be further along in becoming an interstellar people, and Earth will be a member of the Star Nations community.
Update 12/28: Doing an energy reading on the Star Being in Michael's vision, I am understanding that he is from the Alnilam star system (middle star of Orion's Belt).
12/6 medical qigong: Energy work was being done on multiple levels of myself by a separate team at each level, At the highest level, I saw myself as a Light Being. I was with a small group of similar Beings, and we were communicating with one another.
Out And About 7 (2023)
3/13 message: Connecting with my team of Guides this morning, I heard these words: "You are one of us."
The following entry is about experiencing equality energetically. The directional placement of the elements that I use was received in teachings from the K'iche' Maya Elder Rigoberto Itzep Chanchavac in Guatemala.
4/1 vision: When I received a message about "working in pairs" several months ago, one of the images that came to me was two bar magnets. One magnet was horizontal, and the other was vertical. Combined, they form an equal-arm cross and represent the four directions: east (+) and west (-) horizontal, north (+) and south (-) vertical. Yang and yin are also part of the image of the combined bar magnets and four directions. Horizontal: east, fire (+) = lesser yang; west, earth (-) = greater yin. Vertical: north, air (+) = greater yang; south, water (-) = lesser yin. By using these attributes for the four directions (and sensing them energetically), there is an experience of what I describe as a vibrational framework of existence. That is, directly and without a veneer of language. It is also interesting to reflect on how fire (lesser yang) and water (lesser yin) have transformative natures. Fire = combustion. Water = dissolution. Interacting with the other two elements, fire has an upward movement into air (greater yang), and water has a downward movement into earth (greater yin).
5/5 medical qigong: I focused mainly on the energies, given that I was getting over a cold. However, before the session started, I had a vision of a silver starcraft. As the session progressed, there was an understanding that the craft had technology that was helping us, along with the higher-level assistance we were receiving from our Star Friends. Several images came to Michael. When he worked on my left lung, he had an experience of neiguan or inner vision, in which he saw the lung filled with shimmering white light. With my heart, he saw the face of a dark-skinned woman who was laughing. I understood that this was my primary Guide, a female Reptoid Star Being, appearing to him in a human form. (She has a wonderful sense of humor and has done this, in different forms, several times in previous sessions.) I also understood that it was a message to humanity about outward appearances.
6/23 medical qigong: While I was sitting in the waiting room, I felt a large energetic presence, and I suddenly realized that a whale had connected with me. Then, I saw us in deep space, and it felt like we were teammates as star travelers. When my session with Michael began, I felt the usual love and help from my Guides. With that, there was a vision of a person underwater in an old diving suit, with an air hose going up to the surface and a crew operating the air pump. I had an immediate understanding that this represents how my Guides and Star Friends are supporting me in this human life in Earth's physical density.
7/7 medical qigong: A vision of landscapes on Mars. Then, unexpectedly, there was a message about connections between Mars and whales. When I did an energy reading on the possibility of whales (as multidimensional Beings) having lived in the ancient Martian oceans, I received a strong "yes."
Note: In having these messages about whales, it is my understanding that they have a special mission on numerous planets in the Star Nations community.
7/21 medical qigong: Michael and I were surrounded by Star Beings who were helping us. A core group consisted of four Beings: A dark-skinned Being from Alnilam (entry 9/27 in Out And About 6) was standing by my feet. A tall female Being with light blue skin (one of my Guides) was at my left side. A male Mantis Being (also one of my Guides) was at my right side. And, my primary Guide (a female Reptoid Being) was behind my head. Unexpectedly, I realized that a whale (entry 6/23) was below me, and above me was a large starcraft (Arcturian, I sensed). This formed the Six Directions. There were also several tall, very powerful Beings in the background, and I understood that they were Birth Angels. When Michael worked on my heart, a vision came to me of three Arcturians (entry 4/5 in Out And About 3) standing together. The one in the middle held a device that had a trident-like shape...except the middle prong was shorter than the outer two. (This was similar to one that Michael saw last year. See entry 2/16 in Out And About 6.) At one point, the Arcturian moved the device up to his forehead in a movement that reminded me of a salute.
9/1 medical qigong: As the session progressed, I felt a powerful Mantis energy in the room. When I told Michael about it, he said that he had a vision of a Mantis Being as he worked on my lungs. We also received help from other kinds of Star Beings. However, I experienced the Mantis energy as being predominant today. Then, when Michael worked on my heart, there was a vision of a translucent Being.
12/1 medical qigong: Several messages and images came to Michael. When he worked on my lungs, he heard “advancement.” Then, with my heart, he saw three shapes that he described as manifestations of light. He drew a sketch of them; however, they were not like anything that I had seen before. Doing an energy reading on them, I understood that they were starcrafts from another galaxy. Along with this, Michael had a vision of three Star Beings and heard the words “three at the table.” It seemed to me that this was a council (or part of one). Doing a reading on the Beings, I understood that they were with the three starcrafts as representatives from their galaxy.
Note: The starcrafts reminded me of this dream from last year: "I was on a starcraft. However, this time, the craft was unfamiliar to me. I understood that it was from another galaxy, and the words "making new connections" came into my mind." (Entry 4/20 in Out And About 6.)
12/15 medical qigong: Before the energy work started, I heard the words "road map." Then, later in the session, there was the word "tour." As I told Michael about it, there was a vision of being taken to a different galaxy by the three Star Beings we encountered in our 12/1 session. We were in many places simultaneously through their consciousness technology. When Michael worked on my heart, he had a vision of a South American woman (of the Andes). She was sitting on the ground and picking herbs. When Michael mentally asked about what I needed to know or remember, there was an image of a starcraft. There was an energetic sense that it was from the other galaxy.
Out And About 8 (2024)
3/15 medical qigong: I experienced an energetic sensation that was new to me. The best description that I can give of it is subtle, rippling waves in my energy field. It also felt to me that the energies of my feminine Guides were predominant today. When Michael worked on my heart, a vision came to him of three Light Beings who appeared to move around a pole-like object. Later in the session, he heard the words "Bering Sea." When he told me about this, there was an immediate sense that it had to do with Star Nations activities in that area.
9/23 dream: I was at a conference. It took place at the university in the Alcyone system. Later in the dream, the conference came to an end. I knew that it was time to go home, and at that moment I woke up. After a short time, I fell asleep and began to dream again. I was back at the university. This time, I was in a clear enclosure and doing something with plants. They had small pink and white flowers and were in containers with a white-colored liquid. As I continued to work with the plants, I noticed that two small Star Beings were with me. They had a duck-like appearance (how I saw them in the dream). However, it was clear that they were intelligent Beings. One of them greeted me like an old friend.
9/27 medical qigong: Several images came to Michael. One of them was a feminine Star Being. He described her as having pinkish skin and a bump on her forehead. Doing an energy reading on her, I understood that she is a new member of my team of Guides.
10/3 message: An understanding came to me that many teachers at the schools in Earth's higher frequency levels (entry 9/24 in Out And About 6) are part of the Star Nations-in-Residence. That is, Star Beings who are currently having a human lifetime. Each person in this group represents a star system in the Star Nations community and utilizes its special qualities in their mission here (entry 3/17 in Out And About 6). Because of their concurrent experiences in both physical Earth life and other star systems, they have perspectives that are of great help to the people coming to these schools during sleep.
10/11 medical qigong: I felt a particular quality of energy. There was an understanding that it was the new member of my team of Guides (a feminine Star Being who appeared in our 9/27 session). Along with this energy, I experienced visions of a planet and green colors.
10/18 message: On Sterling's Youtube show last week, a question was asked about whether the Dalai Lama has met E.T.s. The answer from his Guides was "yes, many times." Doing an energy reading on this, I understood that it was with Pleiadians from the Alcyone star system. And, it was through higher-level experiences. That is, non-physical.
10/24 medical qigong: For the past year, there have been times when I saw four of my Guides standing by me during the energy work. The male dark-skinned Being from Alnilam was by my feet. The tall female Being with light blue skin was by my left side. The male Mantis Being was by my right side. And, the female Reptoid Being (my primary Guide) was behind my head. Today, there was a new development. The female Star Being with pinkish skin (who first appeared in our 9/27 session) joined them. She was by my left foot, and the Alnilam Being was by my right foot. Several images came to Michael. There was an orb, with a vibrant blue color, in my energy field. Doing an energy reading on it, I understood that the orb was energetic help from one of my Guides.
10/26 message: During a hemi-sync meditation, I was traveling in deep space, and I heard these words: "As citizens of the cosmos, we have the freedom to go wherever we want and experience whatever we want. It is a matter of the frequency levels that we are exploring."
10/28 dream: I was in a large gathering of Beings from different star systems. The diversity of their appearances (represented by different kinds of clothing) was inspiring. As it sometimes happens in my dreams with Star Beings, I saw them as having a human appearance (through my mind filter). However, I knew that they were not human. Many activities took place in the gathering. It is difficult for me to describe them.
11/7 medical qigong: A vision came to me of a door opening to the stars through my heart, and I felt deeply expansive energies. With this, there was a message: "It is time for people to remember who they are as Interstellar Beings (currently having a human life on Earth) and know that they are part of a vast community of life throughout the cosmos."
11/26 dream: Unusual dream last night. In it, I saw several of my blog entries from 2022 and 2023. They were about encounters with three Star Beings that were from a different galaxy. For me, this was a reminder of how humanity and all of the Earth life system are receiving love and help from a vast community in the stars...even from beyond our galaxy. (See entries 4/20 in Out And About 6 and 12/1, 12/15 in Out And About 7.)
12/19 medical qigong: While I was sitting in the waiting room, a vision came to me of a holiday parade. I saw a long line of Beings: my team of Guides, many Star Friends, sky serpents, whales, a dolphin in the stars (first encountered in 2021), and Robert Monroe & Rosie McKnight. All of them were smiling and waving as they went down the street. Deep joy! Then, to top it off, there was a flyover by a formation of three starcrafts!
12/21 message: During my energy work this morning, I heard these words: "The Earth is like a Grand Central Station for Star Nations activities and focus."
Out And About 9 (so far in 2025)
1/3 medical qigong: While I was sitting in the waiting room, I saw myself with a pod of whales in the stars. This vision continued into our session. As the energy work unfolded, I saw Michael standing on my left, and there was a brief vision of a non-humanoid translucent Being on my right that was helping us.
Note: I have had a series of higher-level experiences with whales, starting with one in 2023 (See entries 6/23, 7/7, and 7/21 in Out And About 7.) Now, the connections have expanded to more of them. I have come to understand that these whales, as interstellar Beings, are having physical Earth lives and we connect with one another through higher levels of ourselves. They are part of the Star Nations mission to help humanity and the Earth.
2/6 medical qigong: Throughout the session, I saw images of the 11:11 symbols. They represent the foundational principles of the Star Nations community. (Described in Chief Golden Light Eagle's book Maka Wicahpi Wicohan.) Michael received several images: left lung (element metal) = an old newspaper, right lung = a jaguar, and liver (element wood) = a candle & flame. When he worked on my heart, there was an energetic sense of great support. After our session, I heard this message: "Now we're in it."
Note: For me, the old newspaper represents how I have been thinking about current political events in the US having an underlying similarity to the series of steps that led to World War 2 in Europe. Yesterday, I posted these thoughts on Facebook: "I was just reflecting on how these are historic times. It's probably not an accident that I'm currently rereading Last Hope Island by Lynne Olson. It's about life in Britain during WWII. One thing that stood out for me is how DIVERSITY saved the RAF during the Battle of Britain. Without having an infusion of pilots from Poland, Czechoslovakia, and other countries that had been overrun by the Nazis, it's likely that the RAF would have succumbed to the greater number of planes in the Luffwaffe. The exploits of the RAF 303 (Polish) Squadron were legendary. Along similar lines, I'm remembering the Tuskegee Airmen for the US. As I envision humanity having a bright future, diversity, equality, and inclusion are cornerstones."....as expressed by the Star Nations' 11:11 principles.
Videos of Chief Golden Light Eagle talking about Star Beings and the 11:11 symbols:
Video 1, video 2.
2/14 medical qigong: At one point in our session, a vision came to me of a green planet with lush forests and landscapes. I immediately remembered a similar experience during our 10/11 session last year. In it, I felt the presence of the new member of my team of Guides (a female Star Being with pinkish skin and a bump on her forehead). Along with this energy, I experienced visions of a planet and green colors. Interestingly, as I had today's vision, an image came to Michael of a greenhouse. He also saw three circles inside a larger circle. Finally, he heard the words "emergency crew." For me, it was a confirmation that the Star Nations are providing even more support for humanity and the planet at this time.
2/19 vision: More images came to me of a lifetime in ancient Crete when I was there with a Star Nations team. I saw a group of men and women doing ceremonies that radiated deep energy work.
3/11 dream: I was with a navy admiral, and we discussed current conditions on Earth. Then, as I woke up, I understood that he was actually a member of the Star Nations Council.
3/27 dream: I was with a group of Indigenous Americans who were doing Spirit work. At first, I only saw the men. However, as the dream progressed, I saw women who were also participating. I sensed that the women's energy work was at deeper levels of the Earth. It was clear that both were needed for balance and completeness. They welcomed me, and I did my energy work with the stars as a contribution to their practices.
4/1 vision: During my morning energy practice, a vision came to me of the Earth in the not-too-distant future. It was breathtaking! Humanity had grown to live in balance with the Earth and all of her lifeforms. There was a sense of deep creativity and visionary things being done. Somehow, humanity learned that there are far more interesting things to do with our time and resources than to live as we are now with rampant divisive polarity.
4/4 medical qigong: Throughout the energy work, I saw an image of a violin being tuned. Several images came to Michael. Right lung (element metal) = a symbol that was similar to the Chinese character for metal (Jin). Left lung = lifting wings. Heart (element fire) = rough seas, with a boat and a star (navigation?). Finally, Michael saw an Indigenous Native American woman holding a feather. As I reflected on this image, I heard "White Buffalo Calf Woman" and then these words: "Tread lightly on the Earth."
4/8 message: It is clear to me that a core lesson facing humanity is how to live together on this planet. Efforts to divide us, to demonize, fear and hate those who are "different" from us, do not represent the bright future that I envision for humanity. It has been my sense...my hope...that somehow humanity will learn. Throughout history, there have been times of advancement being nudged along by crisis. I hope that the current state of the country will lead to advancements in human relationships and consciousness.
4/17 message. "It will be the qualities of empathy, compassion, equality, and cooperation that will help humanity to survive and grow into higher consciousness on this planet. Adaptability & teamwork...not survival of the fittest. However, these qualities are demonized by some as being weaknesses."
"Interstellar community is humanity's future."
To read the complete blogs, see Out And About.